Journey With Me Podcast

A Weighty Conversation: My Journey to Health & Wellness

January 19, 2023 Holly Harris Season 3 Episode 13
A Weighty Conversation: My Journey to Health & Wellness
Journey With Me Podcast
More Info
Journey With Me Podcast
A Weighty Conversation: My Journey to Health & Wellness
Jan 19, 2023 Season 3 Episode 13
Holly Harris

On today's episode, Holly joins with Velda Harper for Testimony Thursday! Today she'll chronicles her journey from the root of her weight struggle, her decision to have weight loss surgery and the complications that followed. Narrated in part by Holly, this inspiring journey will motivate you towards a healthier lifestyle.

Follow Velda Harper:
Facebook: Velda Harper
Instagram: @getreal6212
Velda Harper is a Health Coach and Certified Support Group Leader focused on the Bariatric population. Her personal experiences and challenges with weight and body image, make her qualified to relate to you on a deeper level. She facilitates groups that provide members with accountability and support along their wellness journey and is what led her to establish "Get Real From The Inside Out - Life & Health Coaching".  As your health coach, she will challenge your limiting beliefs, and help you to gain clarity so you will put yourself in the driver's seat of your health, wellness, and life for good.

Follow the Podcast:
Facebook - https://www.facebook.com/jwmepodcast
Instagram - @journeywithmepod

Follow Holly:
Facebook - Holly Harris
Instagram - @hollyvharri
Youtube: https://www.youtube.com/channel/UC9lbECOQuo4uv8QsVxSMs8g

New Single: Greater Than Me:
https://music.apple.com/us/artist/holly-harris/213384906
https://open.spotify.com/artist/0ZydtNCf3RRnG3DzuEjt9E?si=jD0xTiKIR9G-avedhbqGcQ

Show Notes

On today's episode, Holly joins with Velda Harper for Testimony Thursday! Today she'll chronicles her journey from the root of her weight struggle, her decision to have weight loss surgery and the complications that followed. Narrated in part by Holly, this inspiring journey will motivate you towards a healthier lifestyle.

Follow Velda Harper:
Facebook: Velda Harper
Instagram: @getreal6212
Velda Harper is a Health Coach and Certified Support Group Leader focused on the Bariatric population. Her personal experiences and challenges with weight and body image, make her qualified to relate to you on a deeper level. She facilitates groups that provide members with accountability and support along their wellness journey and is what led her to establish "Get Real From The Inside Out - Life & Health Coaching".  As your health coach, she will challenge your limiting beliefs, and help you to gain clarity so you will put yourself in the driver's seat of your health, wellness, and life for good.

Follow the Podcast:
Facebook - https://www.facebook.com/jwmepodcast
Instagram - @journeywithmepod

Follow Holly:
Facebook - Holly Harris
Instagram - @hollyvharri
Youtube: https://www.youtube.com/channel/UC9lbECOQuo4uv8QsVxSMs8g

New Single: Greater Than Me:
https://music.apple.com/us/artist/holly-harris/213384906
https://open.spotify.com/artist/0ZydtNCf3RRnG3DzuEjt9E?si=jD0xTiKIR9G-avedhbqGcQ